7 Calming Things to Do to De-Stress During "Me Time"

In a world that rarely slows down, making space for yourself isn’t just nice—it’s necessary. At Hermits Collective, we believe me time is sacred. It’s your chance to recharge, reset, and reconnect with what really matters: your calm. Whether you have ten minutes or a whole afternoon, here are some soul-soothing ways to de-stress during your next moment of stillness.

Create a Calm Ritual

Light a candle, brew your favorite tea, slip into your comfiest hoodie or joggers, and let your body know—it’s time to slow down. Rituals signal the mind to shift gears into rest mode.

Journal Your Thoughts

Writing down what’s on your mind can feel like lifting a weight off your shoulders. It doesn’t need to be perfect—just let the words flow. Sometimes, clarity arrives once the clutter is out of your head and onto the page.

Move Gently

Gentle stretches, restorative yoga, or even a slow walk outside can work wonders. Movement doesn’t have to be intense—it just needs to connect you back to your body and breath.

Grounding

Go outside if you can and walk barefoot on the ground. This might be on the grass at home or at a park. Or even on the sand at a beach. Reconnect yourself, you may find it calming.

Escape Into a Book

Reading gives your mind a chance to wander somewhere new. Whether it’s poetry, a novel, or a mindful living book, losing yourself in pages can be one of the most grounding escapes.

Listen to Calming Sounds

Create a playlist of soothing music, ambient sounds, or even guided meditations. Pair it with soft lighting, and let sound be your sanctuary.

Practice Mindful Breathing

It only takes five minutes. Sit comfortably, close your eyes, and focus on slow, deep breaths. Inhale calm, exhale tension. It’s simple, but transformative.

Disconnect to Reconnect

Step away from your phone. Turn off notifications. Let yourself be unreachable for a while. In the quiet, you’ll rediscover the simple joy of just being present.

At Hermits Collective, we create eco-conscious leisurewear designed for these moments—for when you want to retreat, restore, and return to yourself. Whether it’s your favorite hoodie, a soft tee, or cozy joggers, let them be your reminder that it’s okay to pause.

Because sometimes the most productive thing you can do is simply… be. 🌿